What To Do When...You Worry Too Much: A Kid's Guide to Overcoming Anxiety
- Guide parents through cognitive behavioral techniques for treating generalized anxiety
- Help children master new skills for reducing anxiety
- Features lively, full-color illustrations
- Ages: 6-12
Written by Dawn Huebner, PhD and Illustrated by Bonnie Matthews. This fun, illustrated interactive self-help book is designed to guide children and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.