The Stress Management Book & Cards
- Learn how to identify and manage stress with a variety of coping strategies
- Easily reproducible materials
- Includes book, 75 cards, and CD
- Ages: 12 and up
You receive the Stress Management Book & CD as well as the Stress Management Program Cards. Book has 25 handouts, which can be turned into overhead or transparencies on your photocopier. Accompanying CD allows for easy reprinting. 120 page spiral bound book. There are 75 Stress Management Cards.