CreativeTherapyStore

Guided Relaxation for Teenagers*

CreativeTherapyStore

$9.47 $25.00
Product Number : OM-2A

Creative Yoga for Teenagers

by Edna Reinhardt

A soothing Australian accent guides listeners through gentle body awareness exercises, progressive muscle relaxation, and breathing experiences, and ends with a deep relaxation period for falling asleep. Guided Relaxation for Teenagers is a valuable resource for encouraging healthy self-awareness in teens and adults alike.

Running time is approximately 55 minutes